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Bicycling is a great form of cardiovascular exercise. Have you ever been in a cycling class or walked by the stationary bikes at the gym and wondered whether they give you as good (or better) of a workout as riding a bike outdoors? Emily is a fact checker, editor, and writer who has expertise in psychology, health and l. Read this before your next ride. Bicycling is a great form of cardiovascular exercise, but sometimes outdoor cycling just isn't a viable option.
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Here's how to practice this indoor sport without breaking the bank.
